Balance the mind, body and soul
About Us
Services
TESTIMONIALS
What Are Our Customers Saying ?
Stress and Trauma release even better. Went in stressed half broken
left the therapy session a new, revived person. Shukran Aadil Madaree
You have served me well.
Shaheida Barnett
Together, these treatments alleviated the debilitating pain that had been affecting my daily life. I feel so much more mobile and at ease now, and I can confidently say this holistic approach has significantly improved my quality of life. I highly recommend this combination of therapies for anyone struggling with sciatic nerve pain. It has been a game-changer for .
Romana Bodhania
With a strong foundation in holistic health, I'm dedicated to helping you achieve balance and wellness. Here are my qualifications:
Diploma in Cupping Therapy: Trained in the art of cupping therapy to promote relaxation, relieve pain, and improve overall well-being.
Certificate of Achievement in Essentials of Nutrition: Educated in the fundamentals of nutrition to provide guidance on healthy eating and lifestyle choices.
Certificate in Counselling Training on Trauma Briefing: Trained in trauma-informed care to provide sensitive and supportive counselling services.
Diploma in Reflexology: Qualified in the practice of reflexology to promote relaxation, reduce stress, and improve overall health.
FAQS
Holistic health is an approach to wellness that considers the whole person - body and mind - in the pursuit of optimal health and balance.
During a reflexology session, you can expect to lie comfortably on a massage table while I apply gentle pressure to specific points on your feet, hands, or ears to stimulate organs and systems in your body.
Trauma counselling can help you process and cope with traumatic experiences, reducing symptoms of anxiety, depression, and PTSD, and promoting emotional healing and recovery.
Natural supplements can be safe when used properly and under the guidance of a qualified practitioner. However, it's essential to consult with me before taking any supplements to ensure they won't interact with any medications or exacerbate underlying health conditions.
A typical session at Equilibrium Health can last anywhere from 30 minutes to 1 hour, depending on the service and your individual needs.